“I’m uniquely qualified to help you rediscover YOURSELF + transform into the person you know you truly are. Part coach, part advisor, part designer, astrologer and spiritual teacher, I pull in all my faculties to show you the clear path back to your purpose, pleasure, beauty, wellness and ultimately, your self. Regain confidence in your own intuition and your body’s ability to heal itself. We just need to set it up for success and it will find its way. In the process, your life will open to the magic you were always looking for and reflecting the self-worth you’ll cultivate.”
Usually when you hear about a wellness advisors…
coaches, etc. you are largely getting advice on food, exercise and maybe mindfulness. I’m not saying there’s anything wrong with that! Thank God for people taking charge of their wellness and working with someone to support them through the journey with sound guidance and experience on those 3 topics.
I just happen to have had a very multilayered process to my own healing that likely stems from my very multilayered mind. It connects the dots between EV.RY.THING. This built my truly total, holistic perspective as a wellness advisor— for my life way before I shared it for yours.
8 years ago at the age of just 25, my life crumbled as an autoimmune disorder took over my healthy life, or I thought it was, to being on bedrest unable to walk and covered head to toe in blistering eczema in a matter of weeks. I was devastated from loosing my body. I had been a hardcore athlete since I was 5 in gymnastics, cheerleading then dance and yoga. My body was my guide to fun, flow states and stress relief. I understood life through her and now she had collapsed, seemingly over night. I didn’t know when the cascades of break down would end. I was terrified and my western doctors told me that I would need to be on steroids for the rest of my life to manage my disorder. To me this was unacceptable, I was only 25 years old and the highest doses of medications were being used and largely failing. I couldn’t accept this to be my forever fate and I took my healing into my own hands.
As I empowered myself with knowledge about everything that contributed to my failing body, I learned about our food system, our medial system, our beauty and skin care products, our home goods, our built enviornment, our thoughts and their relationships which finally led me to the conclusion that literally every aspect of my life was a contributing factor to my dis-ease. Flash forward past the doom I initially fell into, to the inner fire in me having a moment of clarity when I recalled the principle of polarity and it saved me! You see, at this point in my life, I had been studying astrology to learn more about who I am for about 6 years at that point and was fully versed in the concept of Polarity. In astrology, the “polarity point” is the opposite end of the spectrum from the natal point, the point you began from at birth. This point shows us where balancing and healing can be found as well as the route there. So I knew that if every single thing could harm me, then every single thing could support me into wellness. All I had to do was figure out how to flip my life into its otherness. The last 8 years have been the journey to regenerate myself back to vitality and yes, you guessed it, back to myself, my home!
I’m uniquely qualified to help you rediscover life and transform into the person you know you truly are. Part coach, part advisor, part designer, astrologer and spiritual teacher, I pull in all my faculties to show you the clear path back to your purpose, pleasure, beauty, wellness and ultimately, your self. Regain confidence in your own intuition and your body’s ability to heal itself. We just need to set it up for success and it will find its way. In the process, your life will open to the magic you were always looking for and reflecting the self-worth you’ll cultivate.
Health is your birthright. The only thing you have to do is claim it.
I’m here to be guide you on the ‘how.’
I will treat you as an individual with a unique set of needs to walk your journey and provide practices that are right for you at this point in your juncture. And most importantly, offer you the space to be heard, supported and understood from a personal place of experience from someone who has been there and found there way through.
We will redesign your life with:
a natural food plan that’s right for you body right now
a movement and mindfulness practice
sound + light healing
sacred space cultivation
detoxing your beliefs
detoxing your home
We will use:
Kundalini Yoga + Meditation as taught by Yogi Bhajan
Ayurvedic Food Principles + Lifestyle Practices
Non-Toxic Living Guidelines
Buddhism + Eastern Philosophies